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  • Prep Time
    29 Mins
  • Cook Time
    29 Mins
  • Serving
    4 People
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1/2 cup fine bulgur wheat

1 de-stemmed bunch of parsley

1 bunch of sliced thinly scallions

1 bunch de-stemmed mint

3 medium diced tomatoes

Juice of 1 lemon

1/3 cup extra virgin olive oil

salt and pepper, to taste


After washing, add bulgur to 1 cup of very hot water. Let soak for 20 minutes, while finely chopping herbs. Drain water from bulgur (1st drain and then squeeze in a colander). Add bulgur to chopped vegetables and herbs. Mix in lemon juice and olive oil. Add salt and pepper to taste.

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